The mind you strengthen. (Mental Health)

This month’s power-packed episode of QUEENAGER WISDOM is designed to provide you with mind-enriching tips and mindful techniques that will enable you to better protect your life when it comes to the topic of mental health. Ms. C and Mama C will also focus on the role happiness plays in safeguarding your mind from depression and other mental disorders that can significantly disrupt and minimize the quality of your life.

So… be sure to tune in to The Sistahship page on YouTube, attentively listen in, and take mental notes. The mind you strengthen and save could be your own or that of a loved one. When: This Friday, May 28, 2021 at 8 P.M. (EST) and 5 P.M. (PST).